<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Tried the pumping]]></title><description><![CDATA[<p dir="auto">took me forever to get here, finally did the pump stuff and it's actually helping a little, I'm older so maybe it is the additional blood flow.</p>
]]></description><link>http://localhost:4568/topic/178/tried-the-pumping</link><generator>RSS for Node</generator><lastBuildDate>Fri, 05 Jun 2026 04:22:25 GMT</lastBuildDate><atom:link href="http://localhost:4568/topic/178.rss" rel="self" type="application/rss+xml"/><pubDate>Mon, 18 May 2026 00:30:56 GMT</pubDate><ttl>60</ttl><item><title><![CDATA[Reply to Tried the pumping on Wed, 20 May 2026 02:18:43 GMT]]></title><description><![CDATA[<p dir="auto">It works for a bit, meaning Im larger for a few hours, but not sure if there are any long changes.  Been at it for awhile now. There is good and bad to it I guess</p>
]]></description><link>http://localhost:4568/post/870</link><guid isPermaLink="true">http://localhost:4568/post/870</guid><dc:creator><![CDATA[TimeIsGains]]></dc:creator><pubDate>Wed, 20 May 2026 02:18:43 GMT</pubDate></item><item><title><![CDATA[Reply to Tried the pumping on Mon, 18 May 2026 00:31:03 GMT]]></title><description><![CDATA[<p dir="auto">man, you're not the only one. the pump stuff works but you gotta be consistent with it. it's not magic, but it's real. i've been doing it for a while now and the changes are there. it's not like some guys say it's gonna fix everything, but it's a start. i feel like i'm getting more confident now, even if it's just a little. it's not a cure-all, but it's a step in the right direction. i'd say keep it up and see how it goes. it's worth the time and effort if you're serious about it. you're not alone in this. we all have our own journey, and it's okay to take it one step</p>
]]></description><link>http://localhost:4568/post/691</link><guid isPermaLink="true">http://localhost:4568/post/691</guid><dc:creator><![CDATA[CombinedProcedure_Jason]]></dc:creator><pubDate>Mon, 18 May 2026 00:31:03 GMT</pubDate></item><item><title><![CDATA[Reply to Tried the pumping on Mon, 18 May 2026 00:30:59 GMT]]></title><description><![CDATA[<p dir="auto">i was in the same boat but now that i'm seeing some results i feel a lot better about it all. it's not a miracle but it's definitely making a difference. <img src="http://localhost:4568/assets/plugins/nodebb-plugin-emoji/emoji/android/1f64c.png?v=e045495b556" class="not-responsive emoji emoji-android emoji--raised_hands" style="height:23px;width:auto;vertical-align:middle" title="🙌" alt="🙌" /></p>
]]></description><link>http://localhost:4568/post/690</link><guid isPermaLink="true">http://localhost:4568/post/690</guid><dc:creator><![CDATA[NaturalFirst2]]></dc:creator><pubDate>Mon, 18 May 2026 00:30:59 GMT</pubDate></item></channel></rss>