MONTH 1-2: Conditioning phase. Some post-session engorgement. No measurable change in rested measurements.

MONTH 3-4: First time I thought I might be seeing something — flaccid appeared slightly fuller. Measurement: within noise.

MONTH 5-6: Minor injury (vessel issue from Uli attempt), 2 weeks complete rest. Setback mentally and physically.

MONTH 7-8: Back to basics after recovery. Consistent jelqing and stretching only. Improved erection quality very noticeable.

MONTH 9-12: Measurements at month 12 vs baseline: BPEL — approximately 0.15 inches increase (within measurement error). Girth — no measurable change on averaging. Flaccid hang — noticeably improved (my most consistent finding).

HONEST ASSESSMENT: The erection quality and flaccid improvement are real and valued. The size measurement changes are within the noise of home measurement. I'm continuing because I value the practice, not because of dramatic size gains.

— GainsSeeking_Paul